# Ep. 128 – Loving Ourselves Enough

An episode of [Pilgrim Heart with Krishna Das](https://invisiblenetwork.ai/podcast/923018685), 15 Jan 2023, 1 h 36 min.

Audio: https://rss.art19.com/episodes/acc1de47-5e8e-43c3-98a8-227a207d7d31.mp3?rss_browser=BAhJIhVJbnZpc2libGVOZXR3b3JrBjoGRVQ%3D--0761ee75eb25694efc17849092f8583c07f6c68b

Drawing on the availability of grace, Krishna Das explores being a good person to ourselves and others in this virtual Satsang. In this episode, you will learn about remembering the truth, having patience with yourself, and connecting to the guru. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow "Until we love ourselves enough, until we learn to give ourselves a break and not judge ourselves so harshly, we will always be comparing, judging, evaluating and trying to buy affection...you just have to do the work on yourself." — Krishna Das See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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