# Ep. 96 – Thought Tornadoes

An episode of [Pilgrim Heart with Krishna Das](https://invisiblenetwork.ai/podcast/923018685), 12 Mar 2021, 27 min.

Audio: https://rss.art19.com/episodes/c884a693-0e31-4fba-86b8-957e5a820c80.mp3?rss_browser=BAhJIhVJbnZpc2libGVOZXR3b3JrBjoGRVQ%3D--0761ee75eb25694efc17849092f8583c07f6c68b

With deep vulnerability and humor, Krishna Das answers questions on the benefits of daily spiritual practice, like mantra chanting, for releasing us from the whirling thought-tornadoes of our minds. Continuing last episode's Q&A session from a 2018 workshop in Miami, FL, Krishna Das answers audience questions digging into what a 'typical Monday' looks for him, the benefits of a daily spiritual practice, creating a spacious gap for buffering intense reactions through using techniques like mantra repetition, and how we can better imbibe surrender and will within our beings. Exploring these questions through vulnerably sharing his deep personal experiences with Maharajji and other respected Babas in India, Krishna Das helps us move past our mind's whirling thought-tornados, and into the present being of loving awareness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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