# 686: The Nutrition Lies That Shaped Modern Diets | Dr. Zoë Harcombe

An episode of [The Jesse Chappus Show](https://invisiblenetwork.ai/podcast/921854276), 6 Jan 2026, 1 h 57 min.

Audio: https://episodes.captivate.fm/episode/ace5d203-d63d-40cf-a7ab-d796db8a8b48.mp3

Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. Show partner: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Show notes: jessechappus.com/686

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