# 603: The Food That Is More Harmful Than Sugar (Don't Eat This!) | Dr. Cate Shanahan

An episode of [The Jesse Chappus Show](https://invisiblenetwork.ai/podcast/921854276), 4 Jun 2024, 2 h 02 min.

Audio: https://episodes.captivate.fm/episode/15746a3a-0926-4589-9e19-41ee2f906b62.mp3

Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/603

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