# 699: The Food Labels You Trust Are Lying to You | Dr. Autumn Smith

An episode of [The Jesse Chappus Show](https://invisiblenetwork.ai/podcast/921854276), 7 Apr 2026, 1 h 45 min.

Audio: https://episodes.captivate.fm/episode/1b3c0939-a777-47cf-b644-6a890b0f085f.mp3

Dr. Autumn Smith is the co-founder of Paleovalley and Wild Pastures, a functional nutrition expert, and a leading voice in regenerative food and metabolic health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: jessechappus.com/699

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