# 654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler

An episode of [The Jesse Chappus Show](https://invisiblenetwork.ai/podcast/921854276), 27 May 2025, 2 h 09 min.

Audio: https://episodes.captivate.fm/episode/587e62c0-047c-49d8-8d40-e1c1755073a3.mp3

Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is an internationally known archaeologist, primitive technologist and chef. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Timeline - 10% off your first order of Mitopure by using this link Show notes: jessechappus.com/654

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