# 641: Stop Eating These Foods to Unlock Your Fat & Fix Insulin Resistance | Dr. Bret Scher

An episode of [The Jesse Chappus Show](https://invisiblenetwork.ai/podcast/921854276), 26 Feb 2025, 1 h 40 min.

Audio: https://episodes.captivate.fm/episode/9f521d10-e01c-4a75-80fb-1e69f1db2da4.mp3

Dr. Bret Scher is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Maui Nui Venison - Get yourself some high quality venison using this link Show notes: jessechappus.com/641

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