# 594: Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe

An episode of [The Jesse Chappus Show](https://invisiblenetwork.ai/podcast/921854276), 2 Apr 2024, 1 h 51 min.

Audio: https://episodes.captivate.fm/episode/2915beb3-9f2f-4b06-a525-12b1a59aca22.mp3

Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. She's researched obesity and overeating for over 20 years and her alternative approach to weight loss has helped thousands of people to lose weight quickly, easily and healthily. Show sponsors: AirDoctor <== Save up to $300 off an AirDoctor air filter by using the code ultimatehealth at checkout Quicksilver Scientific <== 15% off all Quicksilver Scientific products by using the code ultimatehealth15 at checkout Show notes: jessechappus.com/594

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