# 626: Neuroscientist Reveals How to Boost Brain Health & Prevent Alzheimer's | Louisa Nicola

An episode of [The Jesse Chappus Show](https://invisiblenetwork.ai/podcast/921854276), 13 Nov 2024, 1 h 52 min.

Audio: https://episodes.captivate.fm/episode/0cd67e2b-d318-442f-8182-c2ca12334f85.mp3

Louisa Nicola is a neurophysiologist and human performance coach. She is deeply focused on Alzheimer's disease research and has authored influential academic papers exploring the impact of exercise on dementia prevention and progression. Show sponsor: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/626

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