# 629: Busting the Myths About Saturated Fat, Seed Oils, Carbs & Salt | Dr. Nina Teicholz

An episode of [The Jesse Chappus Show](https://invisiblenetwork.ai/podcast/921854276), 4 Dec 2024, 1 h 55 min.

Audio: https://episodes.captivate.fm/episode/9ca376a8-a3e1-4367-af63-d59b08d89cef.mp3

Dr. Nina Teicholz is a science journalist with a PhD in nutrition. She's the author of The Big Fat Surprise & founder of the Nutrition Coalition. Show sponsors: AquaTru - Save 20% off any AquaTru water purifier by using the code "ultimatehealth" at checkout LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/629

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.