# 726: Fat Loss Is the Most Boring Thing Keto Does | Dr. David Harper

An episode of [The Jesse Chappus Show](https://invisiblenetwork.ai/podcast/921854276), 13 Oct 2026, 2 h 06 min.

Audio: https://episodes.captivate.fm/episode/b3c14102-ca24-4b85-a87e-7500c07a3872.mp3

Dr. David Harper is an associate professor of kinesiology at the University of the Fraser Valley, a researcher specializing in ketogenic nutrition and metabolic health, and the author of BioDiet. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Jaspr - Save $200 off your Jaspr air scrubber by using this link Show notes: jessechappus.com/726

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