# 656: Why You Should Be Getting More Sunlight, Not Less | Dr. Alexis Cowan

An episode of [The Jesse Chappus Show](https://invisiblenetwork.ai/podcast/921854276), 10 Jun 2025, 2 h 00 min.

Audio: https://episodes.captivate.fm/episode/e78055d4-d483-440b-9492-72cb4d1f2c3a.mp3

Dr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology. Show sponsors: Timeline - 10% off your first order of Mitopure by using this link LMNT - Claim your free LMNT Sample Pack with any purchase by using this link Show notes: jessechappus.com/656

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