# Ep. 475 An Empowered Birth in Lockdown with Natalie Richeimer

An episode of [Informed Pregnancy Podcast](https://invisiblenetwork.ai/podcast/909813658), 4 Sep 2025, 43 min.

Audio: https://pscrb.fm/rss/p/rss.art19.com/episodes/2bf1f01b-2ab2-4a71-bfa6-998f63ea8163.mp3?rss_browser=BAhJIhVJbnZpc2libGVOZXR3b3JrBjoGRVQ%3D--0761ee75eb25694efc17849092f8583c07f6c68b

Former science teacher turned genetic counselor Natalie Richeimer joins the podcast to discuss her journey through IVF and a VBAC after a traumatic first birth. She set her sights on a more informed, empowered birth for her second child, seeking autonomy and healing as a Covid lockdown birth was imminent. Connect with the guest: @lotsofbracha Informed Pregnancy Media and Mahmee present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start listening to Episode 1: I Should Have Died featuring Arianna Lasry Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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