# When the Narcissist Contacts You Out of the Blue

An episode of [Help Me Be Me](https://invisiblenetwork.ai/podcast/895918183), 18 Aug 2020, 28 min.

Audio: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/clrtpod.com/m/mgln.ai/e/204/pscrb.fm/rss/p/traffic.megaphone.fm/HSW1742458677.mp3?updated=1768251603

This is for anyone who has escaped a relationship with a narcissist and they reach out to you, out of the blue – and how to navigate that situation. So if you were manipulated, taken advantage of, and could not find your way out of a relationship that left you feeling like the shell of a human – you were likely with a narcissist. Getting out of this kind of relationship is extremely difficult – so the eventual reach-out from this person might leave you feeling sick to your stomach. I send you my love and please stay strong! The two previous episodes I have done on this topic are here: https://soundcloud.com/helpmebeme/episode-50-how-to-break-away-from-a-narcissist-relationship https://soundcloud.com/helpmebeme/ep-111-how-to-tell-if-youre-dating-a-narcissist The book I mentioned that I like on this topic is here: https://amzn.to/3iFhYEC This episode is brought to you by Better Help: online access to therapists, around the globe. If you want to support this show, use our code for 10% off your first month of therapy. Head to TryBetterHelp.com/HelpMeBeMe Learn more about your ad choices. Visit megaphone.fm/adchoices

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.