# Loose Lunging versus Lunging...

An episode of [Daily Strides Podcast for Equestrians](https://invisiblenetwork.ai/podcast/756834048), 12 Apr 2021, 13 min.

Audio: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/dailystridespodcast/1190_Why_Loose_Lunging_is_not_Lunging.mp3?dest-id=1592996

Do you know that, contrary to popular belief, lunging is not 'running in circles'? That, when done right, lunging is one of the most beneficial, easy to use, and low barrier to entry tools you can work with your horse to improve your riding. True and good quality lunging improves both horse and rider; and can be used by all horses and riders, regardless of where they are in their riding journey. Yes, it is that good… This is why I feel a little passionate when people confuse loose lunging for actual lunging! In fact, I don't believe that loose lunging should even be called lunging. What it should e called depends on what you are using it for… But it is not lunging. Read More... Connect with Lorna • Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess • Connect on Facebook https://facebook.com/stridessuccess Join the Free Private Communities • Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge • Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Download Your Free Riding Plan:- • FREE Download:- 1 Exercise Multiple Ways Additional Resources:- • Improving Your Riding Coordination & Aids While Lunging • Lunging for Riding – 4-week step by step program to transform your lunging experience • Online community for equestrians working on their mindset & fitness • Online Community for equestrians focusing on re-schooling horses (and ex-racehorses)

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