# Small steps to boost teen mental health

An episode of [Health Report](https://invisiblenetwork.ai/podcast/74842478), 19 Jul 2024, 50 min.

Audio: https://mediacore-live-production.akamaized.net/audio/02/05/Z/sc.mp3

Adolescence is a stressful time. Researchers have been investigating simple ways to help improve teen mental health. The US president tests positive for COVID, plus the results of a large study into COVID vaccines and pregnancy. Asthma action plans to help manage the condition. How reminiscing about the past can improve wellbeing in the present. And why you should stick to soap and water if there's gastro about.

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