# Don't forget yourself: Taking the leap out of codependent behavior

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 12 Mar 2023, 1 h 04 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/499_-_Dont_forget_yourself__Taking_the_leap_out_of_codependent_behavior.mp3?dest-id=168817

You give and give and maybe you get back, maybe you don't, but you feel fulfilled by giving so much that you keep on doing it until, perhaps, there's nothing left of you to give. Sometimes we can get so caught up in who we think we're supposed to be that we forget who we really are.

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.