# Things are good and bad and mostly bad until they're good

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 24 Sep 2023, 35 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/527_-_Things_are_good_and_bad_and_mostly_bad_until_theyre_good.mp3?dest-id=168817

The up and down, or high and low, of any relationship or circumstance can wear you down until you are worn out completely. But can we get addicted to the ups and downs? Can our desire for the next high point keep us in a situation that makes us unhappy? That's the subject I explore today.

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