# What fills the holes left behind when people leave you or die?

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 6 Jun 2021, 1 h 00 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/407_-_What_fills_the_holes_left_behind_when_people_leave_you_or_die.mp3?dest-id=168817

When someone you care about leaves or dies, there is a space inside you where they used to be. Your identity was wrapped up with them. They were a part of you. And because of that, when they're gone, you can feel lost. You can feel lonely within even when you're around others. It's important to start filling that space with something that gives you meaning and purpose.

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