# Walking your talk shows you who really wants you to be happy

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 1 Jan 2023, 1 h 00 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/489_-_Walking_your_talk_shows_you_who_really_wants_you_to_be_happy.mp3?dest-id=168817

One path to happiness may involve being someone you may sometimes feel uncomfortable being: Yourself. Walking your talk, putting yourself into the world and speaking your mind has its consequences... and its massive rewards.

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