# It's in some people's nature to bring you down and drain your energy

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 23 Nov 2025, 47 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/640_-_Its_in_some_peoples_nature_to_bring_you_down_and_drain_your_energy.mp3?dest-id=168817

If someone's passive-aggressive remarks are making you question your own self-worth, how can you take back control? There are ways to handle toxic interactions and keep your power.

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