# Am I really the problem?

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 2 Mar 2025, 49 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/602_-_Am_I_really_the_problem.mp3?dest-id=168817

If you find that you define yourself in a negative way based on someone else's perception of you, you must listen to this episode. Is what they're saying about you really true? If you think that, we need to address that right away.

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