# Toxic bonds that might need breaking

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 29 Jan 2023, 1 h 13 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/493_-_Toxic_bonds_that_might_need_breaking.mp3?dest-id=168817

Don't let toxic people take your energy away from you. Often, those who deserve the most attentive and vibrant version of you won't see that until you've let go of the one person who keeps you feeling bad and drained. Sometimes you have to let someone go so that you can save the best of yourself for those who matter most.

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