# The growing, compounding negative emotional energy building up inside you

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 7 Jul 2024, 38 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/568_-_The_growing_compounding_negative_emotional_energy_building_up_inside_you.mp3?dest-id=168817

Unexpressed emotions can amplify inside you, causing you to build a tolerance for bad behaviors. What happens when you can't hold any more negative energy? Are you inadvertently building up resilience to things you should be addressing instead?

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.