# The giant waste of time you spent with someone or someone spent with you

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 24 Aug 2025, 41 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/627_-_The_giant_waste_of_time_you_spent_with_someone_or_someone_spent_with_you.mp3?dest-id=168817

If you've ever felt like you're trapped in a time loop of bad relationships or self-destructive patterns, you're not alone. Why do we sometimes stay in situations that don't serve us? And were those situations a huge waste of time or something else?

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