# When feelings of inadequacy prevent you from enjoying what's right in front of you

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 16 May 2021, 1 h 11 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/404_-_When_feelings_of_inadequacy_prevent_you_from_enjoying_whats_right_in_front_of_you.mp3?dest-id=168817

When the feelings of inadequacy overcome you, do you let them linger in the background? Do you repress them so that they come out in emotionally destructive ways later? Inadequacy usually has a source. We'll talk about that and a lot more in this packed episode.

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