# Please get off your phone and pay attention to me

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 22 Oct 2023, 47 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/531_-_Please_get_off_your_phone_and_pay_attention_to_me.mp3?dest-id=168817

When people you care about put their attention on other things, like games or their phone, you may feel like they are ignoring and even neglecting you. If they are, that doesn't feel very good. What should you do? Tell them get off their phone or else? Or is there a better way to get their attention?

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