# Just how deep do you have to dig to heal unresolved issues?

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 5 Sep 2021, 1 h 10 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/420_-_Just_how_deep_do_you_have_to_dig_to_heal_unresolved_issues.mp3?dest-id=168817

The past can wreak havoc on the present, especially on your relationships. If therapy, reading, watching videos, and learning all you can about how to improve and heal isn't working, sometimes you need to dig so deep that break down the wall that's hiding the true source of pain underneath. At that point, healing can begin.

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