# The part you play when you get terrible results

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 23 May 2021, 1 h 05 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/405_-_The_part_you_play_when_you_get_terrible_results.mp3?dest-id=168817

There's a cause and effect to patterns of behavior that, if you don't recognize the relationship of those behaviors to the results you're getting, you may be creating results that you don't want. However, when you find out just what you're doing that might be causing you to sabotage your own happiness, you might be able to turn things around.

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