# I didn't ask to be born and I don't want to be here

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 15 Sep 2024, 48 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/578_-_I_didnt_ask_to_be_born_and_I_dont_want_to_be_here.mp3?dest-id=168817

If you find yourself questioning the value of your existence or struggling with deep-seated negativity, this episode addresses those heavy, existential questions that might be weighing on your mind. How do you cope when life feels overwhelmingly difficult, and is it possible to find peace amidst persistent inner turmoil? Today I address that and more.

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