# When all feels lost and you believe nothing will ever be good again

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 7 Apr 2024, 35 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/555_-_When_all_feels_lost_and_you_believe_nothing_will_ever_be_good_again_.mp3?dest-id=168817

Experiences of loss, such as a breakup and losing your job can have a profound emotional impact on you. In fact, it can feel devastating. Afterward, a childlike confusion can follow. Will the pain, sadness, or confusion ever end? Is there a path forward? If you can get out of the rut, yes there is. But it takes a perceptual shift you may not have while you're down and out.

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