# Pretending to be the person you're not

An episode of [The Overwhelmed Brain](https://invisiblenetwork.ai/podcast/743537890), 17 Apr 2022, 1 h 16 min.

Audio: https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/452_-_Pretending_to_be_the_person_youre_not.mp3?dest-id=168817

Pretending is draining. When you're unwell and you show the world you're doing great, you lose energy, dissolve relationships, and turn people off. This episode is about learning what a pretender is to help you avoid sabotaging your own path to happiness.

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