# All In The Mind A podcast by ABC Australia. Why do people lie? Why do relationships fall apart? Can trauma change your brain? Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave. Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you'll hear personal stories and practical insights that will leave you thinking long after the podcast ends. Whether it's debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact. All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards Feed: https://www.abc.net.au/feeds/2888650/podcast.xml ## Latest episodes - [Friction-maxxing: does more effort = more value?](https://invisiblenetwork.ai/podcast/73330911/b0892574d686) (2026-10-30, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/pt/Z/b5.mp3 - [Mental health and the manosphere](https://invisiblenetwork.ai/podcast/73330911/8512d9120c6a) (2026-10-23, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/pm/Z/d5.mp3 - ['Task paralysis' and overcoming procrastination](https://invisiblenetwork.ai/podcast/73330911/626db77b1331) (2026-10-16, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/pe/Z/00.mp3 - [What self-help advice is actually useful?](https://invisiblenetwork.ai/podcast/73330911/b40af1282fca) (2026-10-09, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/p8/Z/cc.mp3 - [Is AI the end of creativity and cognition?](https://invisiblenetwork.ai/podcast/73330911/72e1168864b8) (2026-10-02, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/p1/Z/bf.mp3 - [Trying to read more? Your brain will thank you](https://invisiblenetwork.ai/podcast/73330911/4320ef6c88b0) (2026-09-25, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/oo/Z/tc.mp3 - [Hypochondria and cyberchondria: the many ways to worry about health](https://invisiblenetwork.ai/podcast/73330911/1192119f0296) (2026-09-18, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/oj/Z/0d.mp3 - [Burnout: the warning signs and how to stop it](https://invisiblenetwork.ai/podcast/73330911/37ec64eafbaf) (2026-09-11, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/ob/Z/0c.mp3 - [When meditation goes wrong: part two](https://invisiblenetwork.ai/podcast/73330911/b9d57134f540) (2026-09-04, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/o2/Z/s4.mp3 - [When meditation goes wrong: part one](https://invisiblenetwork.ai/podcast/73330911/51276854d220) (2026-08-28, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/nt/Z/o1.mp3 - [Why do we crave closure?](https://invisiblenetwork.ai/podcast/73330911/86d22c47aa06) (2026-08-21, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/nl/Z/73.mp3 - [Why should I spend time in nature?](https://invisiblenetwork.ai/podcast/73330911/403c505f78cb) (2026-08-14, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/ne/Z/3g.mp3 - [Dark tourism, selfies and moral outrage](https://invisiblenetwork.ai/podcast/73330911/2db9d3273958) (2026-08-07, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/n7/Z/e1.mp3 - [From gaming addiction to healthy gamer: Dr K's story](https://invisiblenetwork.ai/podcast/73330911/3f1591b7791b) (2026-07-31, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/mu/Z/v2.mp3 - [How can I become more securely attached?](https://invisiblenetwork.ai/podcast/73330911/7ac1d19194b1) (2026-07-24, 32 min): audio https://mediacore-live-production.akamaized.net/audio/02/mn/Z/eh.mp3 - [Oppositional defiant disorder and bad behaviour in schools](https://invisiblenetwork.ai/podcast/73330911/19b2c37eb569) (2026-07-17, 29 min): audio https://mediacore-live-production.akamaized.net/audio/02/mg/Z/kp.mp3 - [We're all stressed. What should we do about it?](https://invisiblenetwork.ai/podcast/73330911/d14c98c43766) (2026-07-10, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/m9/Z/p4.mp3 - [‘Should have been my birthright’ - the journey to reclaim a lost language](https://invisiblenetwork.ai/podcast/73330911/aa1724ed49df) (2026-07-04, 31 min): audio https://mediacore-live-production.akamaized.net/audio/02/m2/Z/9g.mp3 - [From death to divorce: getting through the worst losses of your life](https://invisiblenetwork.ai/podcast/73330911/c4d0cfb79b24) (2026-06-27, 32 min): audio https://mediacore-live-production.akamaized.net/audio/02/ls/Z/4d.mp3 - [Fame, isolation and terror: inside the mind of a lone mass killer](https://invisiblenetwork.ai/podcast/73330911/73ae092c9983) (2026-06-20, 31 min): audio https://mediacore-live-production.akamaized.net/audio/02/ll/Z/gd.mp3 - [Emotionally immature parents and grandparents: what to do if you have them (or are one)](https://invisiblenetwork.ai/podcast/73330911/033b10fdf6ed) (2026-06-13, 35 min): audio https://mediacore-live-production.akamaized.net/audio/02/lc/Z/uf.mp3 - [Handling emotionally immature parents, raising emotionally mature kids](https://invisiblenetwork.ai/podcast/73330911/3d73b257fdbc) (2026-06-06, 34 min): audio https://mediacore-live-production.akamaized.net/audio/02/l8/Z/53.mp3 - [How to catch a liar (it's harder than you think)](https://invisiblenetwork.ai/podcast/73330911/c970fa51d870) (2026-05-29, 36 min): audio https://mediacore-live-production.akamaized.net/audio/02/ku/Z/vk.mp3 - [Ambiguous crimes and inattentional blindness: the science of eyewitness memory](https://invisiblenetwork.ai/podcast/73330911/02c89b59eb7a) (2026-05-22, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/kn/Z/9c.mp3 - [Confessing to a crime you didn't commit](https://invisiblenetwork.ai/podcast/73330911/986fbeb217c6) (2026-05-15, 32 min): audio https://mediacore-live-production.akamaized.net/audio/02/kg/Z/dh.mp3 - [Can criminal profiling identify a killer?](https://invisiblenetwork.ai/podcast/73330911/771179172de3) (2026-05-08, 32 min): audio https://mediacore-live-production.akamaized.net/audio/02/kc/Z/56.mp3 - [INTRODUCING — Forensic](https://invisiblenetwork.ai/podcast/73330911/e83021299345) (2026-05-06, 2 min): audio https://mediacore-live-production.akamaized.net/audio/02/k8/Z/l7.mp3 - [Our millennia-long obsession with immortality](https://invisiblenetwork.ai/podcast/73330911/c705e6a38d6d) (2026-05-02, 33 min): audio https://mediacore-live-production.akamaized.net/audio/02/k2/Z/rg.mp3 - [Pretty privilege, surgery stigma and the cosmetic procedure paradox](https://invisiblenetwork.ai/podcast/73330911/7eab8359ecca) (2026-04-25, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/jq/Z/ph.mp3 - [The psychology behind our moral outrage](https://invisiblenetwork.ai/podcast/73330911/fe10324d5061) (2026-04-18, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/jj/Z/e7.mp3 - [Staying sane in space](https://invisiblenetwork.ai/podcast/73330911/ed96128fb414) (2026-04-11, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/jd/Z/hq.mp3 - [Mind Hacks with Dr Billy Garvey: "being a bit kinder to myself"](https://invisiblenetwork.ai/podcast/73330911/1197c9bc7062) (2026-04-08, 8 min): audio https://mediacore-live-production.akamaized.net/audio/02/jc/Z/51.mp3 - [Tantrums, sleep training and anxiety: Dr Billy Garvey answers your parenting questions](https://invisiblenetwork.ai/podcast/73330911/3b8f052feca9) (2026-04-04, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/j7/Z/3p.mp3 - [The psychology of masturbation](https://invisiblenetwork.ai/podcast/73330911/beb1281b91d3) (2026-03-28, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/it/Z/t9.mp3 - [Mind Hacks: Casey Beros](https://invisiblenetwork.ai/podcast/73330911/66d8d058a26c) (2026-03-24, 0 min): audio https://mediacore-live-production.akamaized.net/audio/02/iu/Z/8b.mp3 - [Tough conversations and anticipatory grief: being a carer](https://invisiblenetwork.ai/podcast/73330911/430798fdb77d) (2026-03-21, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/ip/Z/hf.mp3 - [Family estrangement and infidelity: Esther Perel answers your questions](https://invisiblenetwork.ai/podcast/73330911/e3428e890d83) (2026-03-14, 31 min): audio https://mediacore-live-production.akamaized.net/audio/02/ii/Z/2d.mp3 - [Mind Hacks: Joel Pearson](https://invisiblenetwork.ai/podcast/73330911/7fef940b0a21) (2026-03-11, 7 min): audio https://mediacore-live-production.akamaized.net/audio/02/ig/Z/r2.mp3 - [Is AI making our brains lazier?](https://invisiblenetwork.ai/podcast/73330911/5552f78e33f8) (2026-03-07, 33 min): audio https://mediacore-live-production.akamaized.net/audio/02/ia/Z/kp.mp3 - [Mind Hacks: Esther Perel](https://invisiblenetwork.ai/podcast/73330911/6e86464cf872) (2026-03-05, 8 min): audio https://mediacore-live-production.akamaized.net/audio/02/ia/Z/gq.mp3 - [Couples therapy with an AI partner? Esther Perel's just done it](https://invisiblenetwork.ai/podcast/73330911/d5ab1bf8e321) (2026-02-28, 31 min): audio https://mediacore-live-production.akamaized.net/audio/02/i2/Z/us.mp3 - [We want your parenting questions](https://invisiblenetwork.ai/podcast/73330911/90e9eb6967fb) (2026-02-26, 2 min): audio https://mediacore-live-production.akamaized.net/audio/02/i2/Z/q5.mp3 - [Why do we choke under pressure?](https://invisiblenetwork.ai/podcast/73330911/e4e46be48d57) (2026-02-21, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/hq/Z/3l.mp3 - [Can 'normalisation of deviance' help to explain a catastrophe?](https://invisiblenetwork.ai/podcast/73330911/6f591bb989bd) (2026-02-14, 35 min): audio https://mediacore-live-production.akamaized.net/audio/02/hh/Z/d2.mp3 - [Got a question for Esther Perel?](https://invisiblenetwork.ai/podcast/73330911/d933b37ce697) (2026-02-13, 0 min): audio https://mediacore-live-production.akamaized.net/audio/02/hk/Z/91.mp3 - [The paradox of petty problems: Why small annoyances can snowball](https://invisiblenetwork.ai/podcast/73330911/40547d188eee) (2026-02-07, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/hb/Z/t8.mp3 - [Grief and guilt: losing a loved one to suicide](https://invisiblenetwork.ai/podcast/73330911/6c481ef0b5e5) (2026-01-31, 33 min): audio https://mediacore-live-production.akamaized.net/audio/02/h4/Z/pm.mp3 - [Driving me mad: why we get road rage](https://invisiblenetwork.ai/podcast/73330911/0a0b4c3ca31e) (2026-01-24, 31 min): audio https://mediacore-live-production.akamaized.net/audio/02/gs/Z/qa.mp3 - [The cognitive distortions of a high achiever](https://invisiblenetwork.ai/podcast/73330911/7d2620d29b6c) (2026-01-17, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/fj/Z/au.mp3 - [Healing from self-hatred](https://invisiblenetwork.ai/podcast/73330911/9c554a621147) (2026-01-10, 30 min): audio https://mediacore-live-production.akamaized.net/audio/02/fj/Z/ah.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.