# Protein rich recipes with Gareth Mullins

An episode of [The Pat Kenny Show](https://invisiblenetwork.ai/podcast/698050979), 10 Oct 2026, 8:07.

Audio: https://bauernordic-pods.sharp-stream.com/ie/2790/nt_1010_pk_food__031279b3_normal.mp3?aw_0_1st.episodeid=425457&aw_0_1st.collectionid=2790

The correct intake of nutrients is crucial no matter what level of activity, so for this week’s food slot, Garett Mullins, Executive Chef in the Anantara Hotel joins Pat with three protein rich recipes.

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