# On paper, you’re doing great. So why doesn’t it feel like it? | With Abhay Adhikari

An episode of [The Nitpicker Podcast](https://invisiblenetwork.ai/podcast/6826170866), 31 Jan 2026, 1 h 13 min.

Audio: https://anchor.fm/s/fbf5fcfc/podcast/play/114813084/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-31%2F16219ed5-544c-39d5-6f07-873a100fee00.mp3

The first episode of 2026 explores the importance of shifting perspectives on intentional living, personal growth, and the value of mindfulness. Through an engaging dialogue, Abhay Adhikari delves into how societal norms shape masculinity and emotional expression, the pitfalls of setting goals without actionable plans, and the concept of borrowing joy from the future. The conversation further explores life coaching, the balance of personal and professional life, mindfulness practices, and the significance of clarity in making meaningful changes. The conversation is enriched with personal anecdotes and practical advice, making it a thought-provoking session on achieving a balanced and fulfilling life. Credits: Gab Master (AKA The Host) - Carol Musyoka Ball Juggler (AKA The Producers) - Wangui Njoroge and Eric Ruhi Whip Cracker (AKA The Director) - Wangui Njoroge Kissungu Mingi (AKA Script Writer)- Eric Ruhi Lights, Camera, Action – Snapnest Photography Motion Graphics - Nyambura Irungu The views and opinions expressed by the guests are their own and do not necessarily reflect those of The Nitpicker Podcast or its affiliates. Any mention of people, products, services, or organisations does not constitute endorsement.

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