# The reasons somatic coaching work so well for ADHD and Autistic women

An episode of [Everything Makes Sense Now | Late Diagnosed ADHD & Autism in Women](https://invisiblenetwork.ai/podcast/6814419126), 8 Oct 2026, 13 min.

Audio: https://mcdn.podbean.com/mf/web/589fc6ej7yjf65b5/Somatic_Coaching_for_Neurodivergent_Womena1u8c.mp3

In today's episode I take you on a journey into the reasons behind how and why somatic coaching works so well for your ADHD and Autistic nervous system. As a neurodiverse woman, your nervous system has a lot more input than a neurotypical system when sensory overload, overthinking and feeling emotions harder are taken into account. Here I explain why this is and how somatic coaching helps you to manage your your system better. More resources available: Ground•Root•Bloom Join the WhatsApp community: https://chat.whatsapp.com/FRVEeMHAi3c... Download my free emotional balance workshop for late diagnosed neurodivergent women https://jadetreen.com/support Visit my website: https://www.jadetreen.com

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