# How to Answer 'How Are You' When You Are Having a Bad Day

An episode of [Vanessa Van Edwards](https://invisiblenetwork.ai/podcast/6809119691), 3 Nov 2026, 6:33.

Audio: https://traffic.megaphone.fm/HD4830160104.mp3

So you're having a bad day. I am so sorry! How do you answer the constant barrage of casual, "how are you?" without being feeling dishonest? I have some tips for you and scripts you can use! By the way...if you are having a good day, check out my funny responses to "How are you?" to brighten up any #conversation. https://www.scienceofpeople.com/funny-responses/ ****** Hi, I’m Vanessa! You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/captivate/) and creator of People School(https://www.scienceofpeople.com/people-school/). My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again. Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/ ****** PS - Join the conversation on social! ☞ Facebook: https://www.facebook.com/vvanedwards/ ☞ Twitter: https://twitter.com/vvanedwards ☞ Instagram: https://www.instagram.com/vvanedwards/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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