# Entiende Tu Mente

A podcast by Molo Cebrián. Somos el pódcast de psicología más escuchado en español. Nuestra misión: compartir contigo ideas que puedan ayudarte a entenderte mejor y a activar cambios en tu día a día.No tenemos la fórmula de la felicidad, pero sí muchas ganas de pasar 20 minutos a tu lado.Dale al PLAY.Si quieres dejarnos un mensaje para proponernos un tema, puedes hacerlo entrando en nuestra web: entiendetumente.info.Apóyanos y súmate a nuestro equipo de activadores/as de cambios, uniéndote a nuestro Patreon: https://patreon.com/entiendetumente Hosted on Acast. See acast.com/privacy for more information.

Feed: https://feeds.acast.com/public/shows/693378e17744eabdb8122d9a

## Latest episodes

- [¿Cómo afecta el desempleo a mi estado de ánimo? | 410](https://invisiblenetwork.ai/podcast/6804028051/2afdc1f1b0ec) (2025-12-03, 25 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/c3258856-ceb3-11f0-a34a-53c449e0c46a/media.mp3
- [Necesito validación externa | 409](https://invisiblenetwork.ai/podcast/6804028051/457084596859) (2025-11-26, 24 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/4ff3981e-c46d-11f0-b017-9fa7caf9b191/media.mp3
- [Aceptar que la vida es injusta | 408](https://invisiblenetwork.ai/podcast/6804028051/075b5f5e2020) (2025-11-19, 24 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/981a68b8-ba25-11f0-8cba-2fdbf0489544/media.mp3
- [Procrastinación del sueño: ¿por qué retraso la hora de irme a dormir? | Experiencias Compartidas | 407](https://invisiblenetwork.ai/podcast/6804028051/9c0437b1b44d) (2025-11-12, 25 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/016ebc04-bf19-11f0-a078-cf52ec62ec65/media.mp3
- [Diferencia de edad en la pareja: cómo entenderse | 406](https://invisiblenetwork.ai/podcast/6804028051/d40a7b694e30) (2025-11-05, 21 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/cc74f3e0-af39-11f0-8c82-0f933e4c6eee/media.mp3
- [Ecoansiedad (ansiedad climática) | 405](https://invisiblenetwork.ai/podcast/6804028051/e697a3974c5a) (2025-10-29, 23 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/2d3ea410-af39-11f0-89fe-dbf3178aa7b2/media.mp3
- [Mantener vínculos sanos de amistad | 404](https://invisiblenetwork.ai/podcast/6804028051/cdf12520a1ed) (2025-10-22, 23 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/3d4364f0-ab46-11f0-a8d5-b7a6a8503dc9/media.mp3
- [Beneficios de la autocompasión | Experiencias Compartidas | 403](https://invisiblenetwork.ai/podcast/6804028051/ab6f3e03e054) (2025-10-15, 25 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/4367283c-a914-11f0-af36-eb4724d08e24/media.mp3
- [Procesar la pérdida de un animal | 402](https://invisiblenetwork.ai/podcast/6804028051/11241aec39b4) (2025-10-08, 20 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/6f2a8f04-953c-11f0-9c7f-6bdb8987eacf/media.mp3
- [Empezar una relación con expectativas realistas | 401](https://invisiblenetwork.ai/podcast/6804028051/579a5a021b0f) (2025-10-01, 21 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/bd82844a-9537-11f0-8361-d7826880be2f/media.mp3
- [Aprender a parar | 400](https://invisiblenetwork.ai/podcast/6804028051/922ce746a8d0) (2025-09-24, 22 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/901b5140-947d-11f0-8c61-cfe4cf9c0f36/media.mp3
- [Migraña: cómo sobrellevar el día a día | 399](https://invisiblenetwork.ai/podcast/6804028051/d879e4c79fb1) (2025-09-17, 23 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/8fa5d180-8fba-11f0-a6b8-3fe1b6c04dff/media.mp3
- [¿Tengo una actitud paternalista? | 398](https://invisiblenetwork.ai/podcast/6804028051/afd6bf5460ff) (2025-09-10, 19 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/7c703362-8c90-11f0-bcef-1fdff68e8d1a/media.mp3
- [La apatía: nada me hace ilusión | 397](https://invisiblenetwork.ai/podcast/6804028051/83eee78f5b2c) (2025-09-03, 20 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/83ccaac8-72a5-11f0-abf9-4727a46a0584/media.mp3
- [Necesito caerle bien a todo el mundo | 396](https://invisiblenetwork.ai/podcast/6804028051/bb1035e7aebf) (2025-08-20, 22 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/e13c8dd4-72a2-11f0-a698-1fb795b641b3/media.mp3
- [Trampas que nos hacemos para no cambiar | Experiencias Compartidas | 395](https://invisiblenetwork.ai/podcast/6804028051/45daea71ceb0) (2025-08-13, 27 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/1fa19ff8-729c-11f0-a5b3-476b7c207aee/media.mp3
- [Me exijo demasiado | 394](https://invisiblenetwork.ai/podcast/6804028051/0f1223c01969) (2025-07-30, 21 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/0ccf3682-6703-11f0-9b66-ab0bebb29821/media.mp3
- [Abraza tus miedos: un camino para entender la ansiedad | Experiencias Compartidas | 393](https://invisiblenetwork.ai/podcast/6804028051/31fe890cb8d8) (2025-07-23, 25 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/ee0f9ce0-6640-11f0-9c53-fb1dfc5a6695/media.mp3
- [Lidiar con un cambio de etapa vital | 392](https://invisiblenetwork.ai/podcast/6804028051/fc8dad710791) (2025-07-16, 22 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/14976188-60c2-11f0-88cf-af2b79581af7/media.mp3
- [¡Te esperamos en Entiende Tu Mente!](https://invisiblenetwork.ai/podcast/6804028051/6ea1f9632338) (2025-07-14, 1 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/068712ae-6096-11f0-89a6-df2c418e63f0/media.mp3
- [Cargar con la sensación de no ser suficiente | 391](https://invisiblenetwork.ai/podcast/6804028051/c30cd7be06f0) (2025-07-09, 24 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/54fee1c4-5b18-11f0-ad85-eb61855c29cf/media.mp3
- [Acompañar a personas con pérdida auditiva | 390](https://invisiblenetwork.ai/podcast/6804028051/08f7cf360fe2) (2025-07-02, 18 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/e16c7762-5365-11f0-872f-ab0c466cacac/media.mp3
- [Perder el miedo a establecer límites | Experiencias Compartidas | 389](https://invisiblenetwork.ai/podcast/6804028051/d3237a0e3486) (2025-06-25, 20 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/cbdb6b9a-5038-11f0-9ffa-43eaf9beb04c/media.mp3
- [Vivir con pérdida de audición | 388](https://invisiblenetwork.ai/podcast/6804028051/54ef5d8d40c5) (2025-06-18, 20 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/d007b606-482c-11f0-b079-87563bafc854/media.mp3
- [Reconstruirse tras una infidelidad | 387](https://invisiblenetwork.ai/podcast/6804028051/550d512f3184) (2025-06-11, 23 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/67c50ce0-421b-11f0-9e4c-ffbf3a3aecf1/media.mp3
- [Dejo siempre tareas pendientes | 386](https://invisiblenetwork.ai/podcast/6804028051/0a84a4d9f7c0) (2025-06-04, 22 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/31f96dfc-3fc0-11f0-b7fe-47c9575e6555/media.mp3
- [Abrazar hábitos saludables | 385](https://invisiblenetwork.ai/podcast/6804028051/055561f8fbae) (2025-05-28, 21 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/dc9f5c40-3a33-11f0-bd16-2bcb127b9a92/media.mp3
- [Desconexión digital: una pausa en la era del scroll | Experiencias Compartidas | 384](https://invisiblenetwork.ai/podcast/6804028051/385ed3927efc) (2025-05-21, 28 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/e93715de-322b-11f0-aee1-ef8849e6aa72/media.mp3
- [Me siento vulnerable | 383](https://invisiblenetwork.ai/podcast/6804028051/8805c6548eea) (2025-05-14, 23 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/a6e62848-2a7c-11f0-9fb3-57e2e98ed2d8/media.mp3
- [Miedo al conflicto | 382](https://invisiblenetwork.ai/podcast/6804028051/5bb031b438b0) (2025-05-07, 23 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/42f55620-24e0-11f0-b607-cbe0d7a1f0ac/media.mp3
- [Siempre me falta algo: la insatisfacción constante | 381](https://invisiblenetwork.ai/podcast/6804028051/25e756a49bdb) (2025-04-30, 20 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/beb75866-f089-11ef-8427-3f252f8214da/media.mp3
- [Ya no puedo más con este trabajo (Burnout) | 380](https://invisiblenetwork.ai/podcast/6804028051/37cc5021921c) (2025-04-23, 20 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/be7c8bc8-f089-11ef-8427-0368f01a25e3/media.mp3
- [Amar con cabeza | Experiencias Compartidas | 379](https://invisiblenetwork.ai/podcast/6804028051/8e63cc7a82a7) (2025-04-16, 24 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/be4161d8-f089-11ef-8427-979404bbb4f8/media.mp3
- [El duelo perinatal | 378](https://invisiblenetwork.ai/podcast/6804028051/54a3ba1b633c) (2025-04-09, 21 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/be060278-f089-11ef-8427-af9f7f017604/media.mp3
- [Lidiar con jefes que te presionan | 377](https://invisiblenetwork.ai/podcast/6804028051/ddfe9a3f7c10) (2025-04-02, 16 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/bd922d1c-f089-11ef-8427-6ff4ee741029/media.mp3
- [¿Regresar con mi ex es buena idea? | 376](https://invisiblenetwork.ai/podcast/6804028051/53aa9c129938) (2025-03-26, 18 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/6cb84900-dd68-11ef-b2d5-b3c5ed25da71/media.mp3
- [Somos resilientes](https://invisiblenetwork.ai/podcast/6804028051/414d69a479b8) (2025-03-21, 23 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/9945172e-0594-11f0-946b-f32a3a29978f/media.mp3
- [Estudiar siendo adulto | 375](https://invisiblenetwork.ai/podcast/6804028051/9d13b6cc2cc7) (2025-03-19, 22 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/6c792298-dd68-11ef-b2d5-5730b9a6d9a6/media.mp3
- [¿Qué es un trauma? | Experiencias Compartidas | 374](https://invisiblenetwork.ai/podcast/6804028051/37b6106822a4) (2025-03-12, 25 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/6c3942ea-dd68-11ef-b2d5-0ff92fe24649/media.mp3
- [¿Es posible el contacto cero con mi ex? | 373](https://invisiblenetwork.ai/podcast/6804028051/64fdbe84967a) (2025-03-05, 23 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/6bc434aa-dd68-11ef-b2d5-ff2a881e14c0/media.mp3
- [Criar sin transmitir mis miedos | 372](https://invisiblenetwork.ai/podcast/6804028051/1e1dfd802a7e) (2025-02-26, 21 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/1b5b433e-c696-11ef-9bee-43a44f678ea9/media.mp3
- [Afrontar que mis padres se hacen mayores | 371](https://invisiblenetwork.ai/podcast/6804028051/8418a4b80dd9) (2025-02-19, 19 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/1b206aca-c696-11ef-9bee-872621adbbdb/media.mp3
- [¿Adoptamos cualquier idea solo porque está de moda? Estoicismo en tiempos de influencers | Experiencias Compartidas | 370](https://invisiblenetwork.ai/podcast/6804028051/e15d0226c783) (2025-02-12, 25 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/1ae50bc4-c696-11ef-9bee-cb64ecabece1/media.mp3
- [Recuperar la confianza en tu pareja | 369](https://invisiblenetwork.ai/podcast/6804028051/26ce191d991a) (2025-02-05, 23 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/1a878fa8-c696-11ef-9bee-338ad556fc1f/media.mp3
- [Después de una tragedia (3 meses tras el paso de la DANA) | 368](https://invisiblenetwork.ai/podcast/6804028051/dd7100785e2b) (2025-01-29, 28 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/ba11aa82-c690-11ef-8a9f-c7b2e2fde5a5/media.mp3
- [Atreverse (o no) a mirar un hecho traumático del pasado | 367](https://invisiblenetwork.ai/podcast/6804028051/fde80f4aaf8e) (2025-01-22, 31 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/643a1faa-d828-11ef-b833-5bbffb8455aa/media.mp3
- [Comenzar a meditar | Experiencias compartidas | 366](https://invisiblenetwork.ai/podcast/6804028051/c6e3311a0cd3) (2025-01-15, 26 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/0e4a7a5a-d28c-11ef-87e4-5f2c585bd650/media.mp3
- [La crisis de los 30 | 365](https://invisiblenetwork.ai/podcast/6804028051/8b4210055eb4) (2025-01-08, 23 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/b91c2670-c690-11ef-8a9f-8744f63d7616/media.mp3
- [Aceptar las decisiones que tomamos | 364](https://invisiblenetwork.ai/podcast/6804028051/7d8779a1a96b) (2024-12-18, 19 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/e6708418-96cf-11ef-bc0d-9bd83876ebd7/media.mp3
- [Claves para tener una buena conversación | Experiencias compartidas | 363](https://invisiblenetwork.ai/podcast/6804028051/5b0b07f2861a) (2024-12-11, 41 min): audio https://sphinx.acast.com/p/open/s/693378e17744eabdb8122d9a/e/e63a4146-96cf-11ef-bc0d-67ac070c166d/media.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.