# Better in Bed with The Sleep Doctor

A podcast by Michael Breus, Sleep Doctor. Everybody seems to be obsessed with sleep. Tracking it. Talking about it. Stressing over it. Losing (more) sleep over it. But what about actually getting better at it? Sleep Doctor Michael Breus combines science, storytelling, and practical advice to leave listeners with the tools they need to improve their sleep and their entire lives. Whether you’re entering menopause, trying to get your kid down for a nap, or overwhelmed by which sleep supplements are worth your money, Dr. Breus and his expert guests are here to help you sleep better. Better in Bed is a new series from Lemonada Media, created in partnership with Sleep Doctor.

Feed: https://feeds.megaphone.fm/LEME5289036195

## Latest episodes

- [Sleep Myths Debunked: Melatonin, Mouth Taping & More with Chelsea Clinton](https://invisiblenetwork.ai/podcast/6798846423/2091d328b0ce) (2026-10-21, 52 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME8697737062.mp3
- [Sleep Gadgets, DIY Remedies, and Must-Haves](https://invisiblenetwork.ai/podcast/6798846423/f7a0211de6d1) (2026-10-14, 38 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME7406826298.mp3
- [The Science of Dreams, Insomnia & Athletic Recovery with Dr. Michael Grandner](https://invisiblenetwork.ai/podcast/6798846423/cfdc667d4d6a) (2026-10-07, 48 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME8564314128.mp3
- [Forget What You Learned About Sleep Training with Dr. Rafael Pelayo](https://invisiblenetwork.ai/podcast/6798846423/1de6ba733eee) (2026-09-30, 42 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME3012403231.mp3
- [Turn Your Bedroom into a Blue Zone with Dan Buettner](https://invisiblenetwork.ai/podcast/6798846423/f6d3664b73e8) (2026-09-23, 31 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME7484601227.mp3
- [Why Sleeping Apart Might Save Your Marriage with Dr. Wendy Troxel](https://invisiblenetwork.ai/podcast/6798846423/3a040c7abd5f) (2026-09-16, 41 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME8218125760.mp3
- [Morning Habits to Rewire Your Brain with Jim Kwik](https://invisiblenetwork.ai/podcast/6798846423/f43abddcb0ce) (2026-09-09, 41 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME6453871619.mp3
- [Know Your Chronotype, Own Your Day](https://invisiblenetwork.ai/podcast/6798846423/a0f5c1183688) (2026-09-02, 43 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME8684936309.mp3
- [The Sleep Anxiety Fix No One Talks About with Mollie Eastman](https://invisiblenetwork.ai/podcast/6798846423/74c444c11e2e) (2026-08-26, 46 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME4308609828.mp3
- [Eat This Before Bed For Great Sleep with Mona Sharma](https://invisiblenetwork.ai/podcast/6798846423/adfdbf37c42c) (2026-08-19, 40 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME2644133034.mp3
- [Why Menopause Destroys Your Sleep — And How to Fix It with Dr. Vonda Wright](https://invisiblenetwork.ai/podcast/6798846423/5e8051b05e48) (2026-08-19, 39 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME1620938072.mp3
- [Better in Bed with The Sleep Doctor (Official Trailer)](https://invisiblenetwork.ai/podcast/6798846423/8206b4d9371e) (2026-08-06, 2 min): audio https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/claritaspod.com/measure/pscrb.fm/rss/p/mgln.ai/e/491/traffic.megaphone.fm/LEME5150967589.mp3

Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.