# Buddha's Stories: Self-Help, Mental Health and Psychology A podcast by Gautama Buddha. Buddha's Stories: Self-Help, Mental Health and Psychologyis a podcast that combines timeless Buddhist wisdom with modern psychology and practical self-improvement. Through inspiring stories of the Buddha, ancient parables, and mindfulness teachings, each episode explores topics like mental health, emotional healing, stress management, self-discipline, inner peace, confidence, happiness, meditation, and personal growth. Whether you're looking to reduce anxiety, build resilience, improve your mindset, or find daily motivation, this podcast offers simple, actionable lessons rooted in Buddhist philosophy and mindfulness. Perfect for anyone interested in self-help, psychology, meditation, Buddhism, mental wellness, emotional intelligence, and living a more peaceful and purposeful life. Listen weekly for inspiring stories and practical insights that help you grow, heal, and transform your life one story at a time. Hosted on Acast. See acast.com/privacy for more information. Feed: https://feeds.acast.com/public/shows/6a54fa707987e974eae4c955 ## Latest episodes - [Lord Vishnu Explained Birth, Curses, Avatars & Divine Legends](https://invisiblenetwork.ai/podcast/6790465824/cc767e2a68e2) (2026-10-26, 14 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6adf1d54feb8d1e39cde4e5b/media.mp3 - [Ramayana Story : Part 2](https://invisiblenetwork.ai/podcast/6790465824/689df9ad6d46) (2026-10-24, 67 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6adc7ca18b1eeffaa2d0cdcc/media.mp3 - [Ramayana Story : Part 1](https://invisiblenetwork.ai/podcast/6790465824/51670d9d352b) (2026-10-24, 69 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6adc7dcdd39b76001f2c1c8f/media.mp3 - [Karma Always Comes Back](https://invisiblenetwork.ai/podcast/6790465824/d81ed00e6b03) (2026-10-22, 6 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6ad8893570af2b1aa7cfcfc3/media.mp3 - [The Power of Silence](https://invisiblenetwork.ai/podcast/6790465824/fe838218ffab) (2026-10-21, 3 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6ad8873f85adacac7dba07fd/media.mp3 - [Mahabharat Story and Its Life Lessons](https://invisiblenetwork.ai/podcast/6790465824/ddfe3b9f819a) (2026-10-03, 206 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6abfea4f0d8a484144d94bc3/media.mp3 - [Breathe This Way to Calm Down Fast](https://invisiblenetwork.ai/podcast/6790465824/cbdf9efee42c) (2026-10-03, 22 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6abe8a160e2e02bcec1645e1/media.mp3 - [Why You Feel Sad All the Time](https://invisiblenetwork.ai/podcast/6790465824/60ffc7e45751) (2026-10-02, 9 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6abe8550d2d2814e2c2b26ba/media.mp3 - [How to Control Your Desires](https://invisiblenetwork.ai/podcast/6790465824/0770299f0ec1) (2026-09-30, 9 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6abd3c6338e6d69a30e70f92/media.mp3 - [Why Your Mind Is Weaker Than You Think](https://invisiblenetwork.ai/podcast/6790465824/56dba684bb4d) (2026-09-30, 10 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6abd3abc56d8e12f09cb53a0/media.mp3 - [5 Times Silence Makes You Powerful](https://invisiblenetwork.ai/podcast/6790465824/c1fb314517c9) (2026-09-30, 8 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6abd36df787195a30e5f9dc1/media.mp3 - [Beat Anxiety in 3 Simple Steps](https://invisiblenetwork.ai/podcast/6790465824/162d368351f9) (2026-09-30, 13 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6abd3357205819f3d7d19c0c/media.mp3 - [Meditation Secrets for a Calm Mind](https://invisiblenetwork.ai/podcast/6790465824/f393744311eb) (2026-09-26, 8 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6ab6c685079b46c8191bb3a3/media.mp3 - [3 Habits to Control Your Mind](https://invisiblenetwork.ai/podcast/6790465824/2346221dc067) (2026-09-25, 11 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6ab5516462a47b6becce538b/media.mp3 - [The Buddha Story That Explains Karma](https://invisiblenetwork.ai/podcast/6790465824/8cec4ce63766) (2026-07-14, 12 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a55e42494cbc7b41554298a/media.mp3 - [The Power of Silence Nobody Talks About](https://invisiblenetwork.ai/podcast/6790465824/2a58cc4e1cde) (2026-07-14, 14 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a55dd89659a63f69c82071f/media.mp3 - [5 Habits for Deep Sleep Tonight](https://invisiblenetwork.ai/podcast/6790465824/456e8531b65a) (2026-07-14, 13 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a55d9373f3beee86710a505/media.mp3 - [Why You Feel Lazy (And the Fix)](https://invisiblenetwork.ai/podcast/6790465824/acb3949790e8) (2026-07-14, 9 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a55d58594cbc7b4154ffc9c/media.mp3 - [A Buddhist Story to Stop Overthinking](https://invisiblenetwork.ai/podcast/6790465824/1bac909b5404) (2026-07-14, 11 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a55cef83f3beee8670cfe0f/media.mp3 - [The Story That Changes How You Think](https://invisiblenetwork.ai/podcast/6790465824/25f5258eee57) (2026-07-14, 3 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a55ca77659a63f69c7b5bbb/media.mp3 - [Why You Overthink Everything](https://invisiblenetwork.ai/podcast/6790465824/c3aae127e14c) (2026-07-14, 5 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a55361b9fd983917d0f2abb/media.mp3 - [How to Solve Any Problem Calmly](https://invisiblenetwork.ai/podcast/6790465824/d020bc464d1b) (2026-07-14, 4 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a551dcf9fd983917d077372/media.mp3 - [Stop Overthinking in 10 Minutes](https://invisiblenetwork.ai/podcast/6790465824/3aeaf971f3fa) (2026-07-14, 7 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a5517107987e974eaeff7f9/media.mp3 - [The One Lesson Nobody Teaches You](https://invisiblenetwork.ai/podcast/6790465824/61e84ee9262c) (2026-07-14, 4 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a5513d77987e974eaeed672/media.mp3 - [3 Ways to Laugh Away Sadness](https://invisiblenetwork.ai/podcast/6790465824/a587e65660b7) (2026-07-13, 5 min): audio https://sphinx.acast.com/p/open/s/6a54fa707987e974eae4c955/e/6a550947420a266ecbd633a1/media.mp3 Shows are listed from Apple Podcasts' charts and directory, and Podcast Index where it is used. Every show and episode belongs to its publisher and plays from the publisher's own feed; this site hosts none of them.