# #113 Signs vs. signals in elimination communication

An episode of [The Go Diaper Free Podcast](https://invisiblenetwork.ai/podcast/663607202), 19 May 2026, 8:55.

Audio: https://traffic.libsyn.com/secure/godiaperfree/GDF113.mp3?dest-id=146136

Ever found yourself wondering…"Was that a signal…or just random fussiness?" Or maybe you've heard "watch for signals" but you're like…what does that actually mean?? In this episode, we're clearing up the confusion between signals vs signs—and why it matters (or doesn't) Because once this clicks…EC gets a whole lot easier. Get full show notes and add your comments or questions here: https://godiaperfree.com/113 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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