# How To Keep Your Tank Filled Instead of Running on Empty - Part 3

An episode of [Pastor Rick's Daily Hope](https://invisiblenetwork.ai/podcast/631094342), 14 Oct 2026, 22 min.

Audio: https://traffic.libsyn.com/secure/dailyhope/2026-10-14_DailyHope_strategies-for-stressful-times_podcast_how-to-keep-your-tank-filled-instead-of-running-on-empty_pt-3.mp3?dest-id=430545

The antidote to the two biggest causes of stress in your life is gentleness and humility. You learn them by reminding yourself every day that you're not God and you're not the savior. Join Pastor Rick to continue learning about the calm and rest only Jesus offers.

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