# Episode 523: Chapter 14, verses 13, 14 and 15

An episode of [Gita For Daily Living](https://invisiblenetwork.ai/podcast/584092091), 2 Mar 2026, 22 min.

Audio: https://mcdn.podbean.com/mf/web/xvtqknzgnmq326ee/Gita_Ch_14_V_13_14_15.mp3

The lecture discusses how we can use the understandings of the “Three Gunas” to cleanse our Antahkarana, the internal instrument - the mind and intellect for our spiritual evolution. Moksharthi - Please visit YouTube for Bhajans by Neil Bhatt - https://www.youtube.com/playlist?list=PL8jOW56VdfinQGoaP3cRFi-lSBfxjflJE Gita for Daily Living - Now on YouTube! https://www.youtube.com/@GitaforDailyLiving

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