# League One and Two: The finals are here! Who will be promoted?

An episode of [Essential EFL](https://invisiblenetwork.ai/podcast/569447563), 19 May 2026, 29 min.

Audio: https://episodes.captivate.fm/episode/d450d562-4f07-4fab-9384-775b4279c84f.mp3?aw_0_1st.showid=fce8d89b-50e9-401b-a255-2ed08b711b44&aw_0_1st.episodeid=d450d562-4f07-4fab-9384-775b4279c84f

Simeon Gholam is joined by Aaron McLean and Ben Tozer to review the League One and Two play-offs. The panel look back at the semi-finals, and then ahead to the finals at Wembley and try to predict who will be promoted. •You can watch the EFL action live on Sky Sports. If you're not already a Sky customer, you can stream Sky Sports on your terms with a NOW membership. Sign up to NOW here: www.nowtv.com/membership/watch-sky-sports?DCMP=ilc_skysports_podcastlink •Listen to every episode of Essential EFL here: www.skysports.com/podcasts/36578/11933949/essential-efl-a-sky-sports-efl-podcast •You can listen to Essential EFL on your smart speaker by asking it to "play Essential EFL". •For all the latest EFL news, head to www.skysports.com/football •For advertising opportunities email: skysportspodcasts@sky.uk

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