# 【情到龍匙】565 集 - 自信壓力情緒一次講

An episode of [情到龍匙](https://invisiblenetwork.ai/podcast/530839863), 11 Nov 2022, 29 min.

Audio: https://www.buzzsprout.com/951472/episodes/11591767-565.mp3

這集很實用，因為分析了三個問題：1.如何在工作上增强自信心；2.如何排解工作上的壓力；3.如何好好控制情緒。

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