# 3 ways community creates a healthy life | Olivia Affuso

An episode of [TED Health](https://invisiblenetwork.ai/podcast/470623173), 7 Mar 2023, 9:42.

Audio: https://sphinx.acast.com/p/open/s/67585b08102e6d4448d360b1/e/1000548252853/media.mp3

Maintaining a healthy weight takes more than diet and exercise, says physical activity epidemiologist Olivia Affuso. In this episode of TED Health we are revisiting her actionable talk on how you can kickstart a healthy life by tapping into the collective power of a community that supports and motivates your health goals. Hosted on Acast. See acast.com/privacy for more information.

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