# How to do laundry when you're depressed | KC Davis

An episode of [TED Health](https://invisiblenetwork.ai/podcast/470623173), 28 Mar 2023, 14 min.

Audio: https://sphinx.acast.com/p/open/s/67585b08102e6d4448d360b1/e/1000606182494/media.mp3

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together. Hosted on Acast. See acast.com/privacy for more information.

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