# Why you should stop setting goals (yes, really) | Emmanuel Acho

An episode of [TED Health](https://invisiblenetwork.ai/podcast/470623173), 24 Sep 2024, 13 min.

Audio: https://sphinx.acast.com/p/open/s/67585b08102e6d4448d360b1/e/1000670065902/media.mp3

In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead. Hosted on Acast. See acast.com/privacy for more information.

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