# How to talk about your body without shame (w/ Anita Rao) | from How to Be a Better Human

An episode of [TED Health](https://invisiblenetwork.ai/podcast/470623173), 8 Jul 2025, 35 min.

Audio: https://sphinx.acast.com/p/open/s/67585b08102e6d4448d360b1/e/68659985659c28f4ba529614/media.mp3

Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, relationships, and our bodies can help us understand ourselves better and feel less shame. Hosted on Acast. See acast.com/privacy for more information.

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