# The key to navigating change with confidence | Kristy Ellmer

An episode of [TED Business](https://invisiblenetwork.ai/podcast/470622782), 19 May 2025, 16 min.

Audio: https://sphinx.acast.com/p/open/s/675727607205a5bc68e57057/e/68277a24ee813e8be23c19bc/media.mp3

What if the change you fear most is actually the best thing for you? Change leader Kristy Ellmer shares a powerful lesson on how even the most difficult transitions, including layoffs and company-wide transformations, can open unexpected doors. She offers tools from behavioral science to help you shift your mindset and navigate uncertainty with confidence — even when every instinct tells you to resist. After the talk, Modupe reflects on the value of discussing motivation with your team at work. Hosted on Acast. See acast.com/privacy for more information.

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